{"id":75656,"date":"2023-03-23T10:00:00","date_gmt":"2023-03-23T07:00:00","guid":{"rendered":"https:\/\/asiacue.com\/?p=75656"},"modified":"2023-03-22T22:02:29","modified_gmt":"2023-03-22T19:02:29","slug":"%d8%aa%d9%83%d8%a8%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a4%d8%ae%d8%b1%d8%a9-3-%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d9%84%d8%ac%d8%b9%d9%84-%d9%85%d8%a4%d8%ae%d8%b1%d8%aa%d9%83","status":"publish","type":"post","link":"https:\/\/www.asiacue.com\/entertainment\/%d8%aa%d9%83%d8%a8%d9%8a%d8%b1-%d8%a7%d9%84%d9%85%d8%a4%d8%ae%d8%b1%d8%a9-3-%d8%a3%d9%81%d8%b6%d9%84-%d8%a3%d8%b3%d8%b1%d8%a7%d8%b1-%d9%84%d8%ac%d8%b9%d9%84-%d9%85%d8%a4%d8%ae%d8%b1%d8%aa%d9%83","title":{"rendered":"\u062a\u0643\u0628\u064a\u0631 \u0627\u0644\u0645\u0624\u062e\u0631\u0629: 3 \u0623\u0641\u0636\u0644 \u0623\u0633\u0631\u0627\u0631 \u0644\u062c\u0639\u0644 \u0645\u0624\u062e\u0631\u062a\u0643 \u062a\u0646\u0645\u0648"},"content":{"rendered":"\n<p>\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0645\u0646 Mind Pump TV \u0644\u0644\u0627\u0631\u062a\u0642\u0627\u0621 \u0628\u0642\u0648\u0629 \u063a\u0644\u0648\u062a\u0643 \u0648\u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0627\u0644\u064a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0627\u0644\u0642\u0648\u064a\u0629\u061f<\/h2>\n\n\n\n<p>\u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 (\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062f\u0627\u0641) \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.&nbsp;\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0641\u0648\u0627\u0626\u062f \u0648\u062c\u0648\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0627\u0644\u0642\u0648\u064a\u0629:<\/p>\n\n\n\n<ul>\n<li>\u0627\u0644\u0645\u0648\u0642\u0641 \u0627\u0644\u0645\u062d\u0633\u0646: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0642\u0641 \u0627\u0644\u062c\u064a\u062f \u0648\u0645\u062d\u0627\u0630\u0627\u0629 \u0627\u0644\u062d\u0648\u0636 \u0648\u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a.<\/li>\n\n\n\n<li>\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0641\u064a \u062f\u0639\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u062a\u064a \u062a\u0646\u0637\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621 \u0623\u0648 \u0627\u0644\u0627\u0644\u062a\u0648\u0627\u0621 \u0623\u0648 \u0627\u0644\u0631\u0641\u0639.<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a: \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062a\u0641\u062c\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u0642\u0641\u0632 \u0648\u0627\u0644\u0631\u0643\u0636 \u0648\u062a\u063a\u064a\u064a\u0631 \u0627\u0644\u0627\u062a\u062c\u0627\u0647 \u0628\u0633\u0631\u0639\u0629.<\/li>\n\n\n\n<li>\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0623\u0641\u0636\u0644: \u062a\u0648\u0641\u0631 \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0623\u0633\u0627\u0633\u064b\u0627 \u062b\u0627\u0628\u062a\u064b\u0627 \u0644\u0644\u062c\u0633\u0645 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629.<\/li>\n\n\n\n<li>\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0643\u0644\u064a\u0629 \u0627\u0644\u0645\u062d\u0633\u0646\u0629: \u062a\u0639\u062f \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0645\u0646 \u0623\u0643\u0628\u0631 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0623\u0643\u062b\u0631\u0647\u0627 \u0642\u0648\u0629 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u060c \u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0625\u0644\u0649 \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645.<\/li>\n\n\n\n<li>\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062d\u0631\u0642 \u0627\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0639\u0644\u0649 \u0645\u062f\u0627\u0631 \u0627\u0644\u064a\u0648\u0645.<\/li>\n\n\n\n<li>\u0627\u0646\u062e\u0641\u0627\u0636 \u0622\u0644\u0627\u0645 \u0627\u0644\u0638\u0647\u0631: \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0641\u064a \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u0636\u063a\u0637 \u0639\u0646 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u060c \u0645\u0645\u0627 \u064a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0623\u0644\u0645 \u0627\u0644\u0638\u0647\u0631.<\/li>\n\n\n\n<li>\u0645\u0631\u0648\u0646\u0629 \u0645\u062d\u0633\u0646\u0629: \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0647\u0645 \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0636\u064a\u0642\u0629 \u0648\u0627\u0644\u0636\u0639\u064a\u0641\u0629 \u0641\u064a \u0636\u0639\u0641 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0641\u064a \u0627\u0644\u0648\u0631\u0643\u064a\u0646 \u0648\u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631.\u00a0\u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0641\u064a \u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0645\u062f\u0649 \u0627\u0644\u062d\u0631\u0643\u0629 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0646\u0627\u0637\u0642.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0624\u062e\u0631\u0629\u061f<\/h2>\n\n\n\n<p>\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0647\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u062b\u0644\u0627\u062b \u0639\u0636\u0644\u0627\u062a \u062a\u0642\u0639 \u0641\u064a \u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u060c \u0648\u0647\u064a \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u062d\u0631\u0643\u0627\u062a \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u0644\u0645\u0641\u0635\u0644 \u0627\u0644\u0648\u0631\u0643.&nbsp;\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062b\u0644\u0627\u062b \u0627\u0644\u062a\u064a \u062a\u062a\u0643\u0648\u0646 \u0645\u0646\u0647\u0627 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0647\u064a:<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0643\u0628\u064a\u0631\u0629:<\/strong>&nbsp;\u0647\u0630\u0647 \u0647\u064a \u0623\u0643\u0628\u0631 \u0639\u0636\u0644\u0629 \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0648\u0647\u064a \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062a\u0645\u062f\u064a\u062f \u0627\u0644\u0648\u0631\u0643 \u0648\u062a\u062f\u0648\u064a\u0631\u0647 \u062e\u0627\u0631\u062c\u064a\u064b\u0627.&nbsp;\u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0648\u0636 \u0648\u064a\u062f\u0639\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629:<\/strong>&nbsp;\u062a\u0642\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0629 \u0639\u0644\u0649 \u0627\u0644\u0633\u0637\u062d \u0627\u0644\u062e\u0627\u0631\u062c\u064a \u0644\u0644\u062d\u0648\u0636 \u0648\u0647\u064a \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0627\u062e\u062a\u0637\u0627\u0641 \u0648\u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u0648\u0631\u0643.&nbsp;\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0627\u0644\u062d\u0648\u0636 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u0623\u0646\u0634\u0637\u0629 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0635\u063a\u0631\u0649:<\/strong>&nbsp;\u062a\u0642\u0639 \u0647\u0630\u0647 \u0627\u0644\u0639\u0636\u0644\u0629 \u062a\u062d\u062a \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0645\u062a\u0648\u0633\u0637\u0629 \u0648\u0647\u064a \u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u062d\u0631\u0643\u0627\u062a \u0645\u0645\u0627\u062b\u0644\u0629 \u060c \u0645\u062b\u0644 \u0627\u062e\u062a\u0637\u0627\u0641 \u0627\u0644\u0648\u0631\u0643 \u0648\u0627\u0644\u062f\u0648\u0631\u0627\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a.<\/p>\n\n\n\n<p>\u062a\u0644\u0639\u0628 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0645\u0639\u064b\u0627 \u062f\u0648\u0631\u064b\u0627 \u0645\u0647\u0645\u064b\u0627 \u0641\u064a \u0627\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u062d\u0631\u0643\u0627\u062a \u0645\u0641\u0635\u0644 \u0627\u0644\u0648\u0631\u0643 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u062c\u0631\u064a \u0648\u0627\u0644\u0642\u0641\u0632 \u0648\u0627\u0644\u0642\u0631\u0641\u0635\u0627\u0621.&nbsp;\u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0636\u0631\u0648\u0631\u064a\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u062c\u064a\u062f\u0629 \u0648\u062a\u0642\u0644\u064a\u0644 \u0645\u062e\u0627\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.<\/p>\n\n\n\n<p><a href=\"https:\/\/www.youtube.com\/@MindPumpTV\" target=\"_blank\" rel=\"noreferrer noopener\">Mind Pump TV<\/a>&nbsp;\u0642\u0646\u0627\u0629 \u0634\u0647\u064a\u0631\u0629 \u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0639\u0644\u0649 YouTube \u062a\u0631\u0643\u0632 \u0639\u0644\u0649 \u062a\u0642\u062f\u064a\u0645 \u0646\u0635\u0627\u0626\u062d \u062d\u0648\u0644 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0642\u0627\u0626\u0645\u0629 \u0639\u0644\u0649 \u0627\u0644\u0623\u062f\u0644\u0629 \u0648\u0643\u0634\u0641 \u062e\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.&nbsp;\u0623\u0646\u0634\u0623 \u0627\u0644\u0642\u0646\u0627\u0629 \u0623\u0631\u0628\u0639\u0629 \u0645\u062f\u0631\u0628\u064a\u0646 \u0634\u062e\u0635\u064a\u064a\u0646: \u0633\u0627\u0644 \u062f\u064a \u0633\u062a\u064a\u0641\u0627\u0646\u0648 \u0648\u0622\u062f\u0645 \u0634\u064a\u0641\u0631 \u0648\u062c\u0648\u0633\u062a\u064a\u0646 \u0623\u0646\u062f\u0631\u0648\u0632 \u0648\u062f\u0648\u063a \u0625\u064a\u062c.<\/p>\n\n\n\n<p>\u064a\u0633\u062a\u062e\u062f\u0645 \u0641\u0631\u064a\u0642 Mind Pump \u062e\u0628\u0631\u062a\u0647\u0645 \u0627\u0644\u0648\u0627\u0633\u0639\u0629 \u0641\u064a \u0635\u0646\u0627\u0639\u0629 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0645\u0639\u0631\u0641\u062a\u0647\u0645 \u0628\u0639\u0644\u0648\u0645 \u0627\u0644\u062a\u0645\u0631\u064a\u0646\u0627\u062a \u0644\u062a\u0648\u0641\u064a\u0631 \u0645\u062d\u062a\u0648\u0649 \u062a\u0639\u0644\u064a\u0645\u064a \u0648\u063a\u0646\u064a \u0628\u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0645\u0648\u0636\u0648\u0639\u0627\u062a \u0645\u062b\u0644 \u0628\u0631\u0645\u062c\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0639\u0627\u062f\u0627\u062a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629.&nbsp;\u0643\u0645\u0627 \u064a\u0642\u0648\u0645\u0648\u0646 \u0641\u064a \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u064a\u0627\u0646 \u0628\u0625\u062c\u0631\u0627\u0621 \u0645\u0642\u0627\u0628\u0644\u0627\u062a \u0645\u0639 \u0627\u0644\u062e\u0628\u0631\u0627\u0621 \u0641\u064a \u0645\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062c\u0627\u0644\u0627\u062a \u0627\u0644\u0645\u062a\u0639\u0644\u0642\u0629 \u0628\u0627\u0644\u0635\u062d\u0629 \u0648\u0627\u0644\u0639\u0627\u0641\u064a\u0629.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"3 Best Secrets - How To Make Your Butt Grow (AVOID MISTAKES!) | MIND PUMP\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/UBa-EtVvSks?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">\u0645\u0627 \u0647\u064a \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0645\u062b\u0644\u064a\u0646 \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u061f<\/h2>\n\n\n\n<p>\u0644\u0627 \u062a\u0648\u062c\u062f \u0625\u062c\u0627\u0628\u0629 \u0648\u0627\u062d\u062f\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u062c\u0645\u064a\u0639 \u0639\u0644\u0649 \u0633\u0624\u0627\u0644 \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0648\u0627\u0644\u0645\u0645\u062b\u0644\u064a\u0646 \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u062d\u064a\u062b \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u062a\u0644\u0641 \u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u062b\u0627\u0644\u064a \u0648\u062d\u062c\u0645 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u060c \u0645\u062b\u0644 \u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0644\u0644\u0641\u0631\u062f \u060c \u0648\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0623\u0647\u062f\u0627\u0641 \u060c \u0648\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.&nbsp;\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0625\u0644\u064a\u0643 \u0628\u0639\u0636 \u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0639\u0627\u0645\u0629 \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a:<\/p>\n\n\n\n<ul>\n<li>\u0627\u0633\u062a\u062e\u062f\u0645 \u0623\u0648\u0632\u0627\u0646\u064b\u0627 \u0645\u0639\u062a\u062f\u0644\u0629 \u0625\u0644\u0649 \u062b\u0642\u064a\u0644\u0629: \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062d\u062f\u064a \u0639\u0636\u0644\u0627\u062a\u0643 \u0628\u0648\u0632\u0646 \u062b\u0642\u064a\u0644 \u0628\u0645\u0627 \u064a\u0643\u0641\u064a \u0644\u0625\u062d\u062f\u0627\u062b \u062a\u0645\u0632\u0642\u0627\u062a \u062f\u0642\u064a\u0642\u0629 \u0641\u064a \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u0639\u064a\u062f \u0628\u0646\u0627\u0621 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0628\u0634\u0643\u0644 \u0623\u0642\u0648\u0649 \u062e\u0644\u0627\u0644 \u0641\u062a\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a.&nbsp;\u0627\u0633\u062a\u0647\u062f\u0641 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0627\u0644\u062a\u064a \u062a\u0633\u0645\u062d \u0644\u0643 \u0628\u0625\u0643\u0645\u0627\u0644 8-12 \u0645\u0645\u062b\u0644\u064a\u0646 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.<\/li>\n\n\n\n<li>\u0627\u0644\u0647\u062f\u0641 \u0647\u0648 \u0645\u0645\u0627\u0631\u0633\u0629 3-4 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0644\u0643\u0644 \u062a\u0645\u0631\u064a\u0646: \u062a\u0634\u064a\u0631 \u0627\u0644\u0623\u0628\u062d\u0627\u062b \u0625\u0644\u0649 \u0623\u0646 \u0623\u062f\u0627\u0621 3-4 \u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u0639\u0627\u0644 \u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.&nbsp;\u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0639\u062f\u062f \u0627\u0644\u0623\u0645\u062b\u0644 \u0644\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0641\u0631\u062f \u0648\u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/li>\n\n\n\n<li>\u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a: \u062e\u0630 \u0642\u0633\u0637\u064b\u0627 \u0643\u0627\u0641\u064a\u064b\u0627 \u0645\u0646 \u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0644\u0644\u0633\u0645\u0627\u062d \u0644\u0639\u0636\u0644\u0627\u062a\u0643 \u0628\u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0648\u0623\u062f\u0627\u0621 \u0643\u0644 \u0645\u062c\u0645\u0648\u0639\u0629 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f.&nbsp;\u0627\u0633\u062a\u0631\u062d \u0644\u0645\u062f\u0629 1-2 \u062f\u0642\u064a\u0642\u0629 \u0628\u064a\u0646 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a.<\/li>\n\n\n\n<li>\u062a\u0646\u0648\u064a\u0639 \u0646\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0645\u0645\u062b\u0644\u064a\u0646: \u0641\u064a \u062d\u064a\u0646 \u0623\u0646 \u0646\u0637\u0627\u0642 \u0627\u0644\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0645\u0639\u062a\u062f\u0644 \u0645\u0646 8 \u0625\u0644\u0649 12 \u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u0633\u062a\u062e\u062f\u0645 \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0641\u0642\u062f \u064a\u0643\u0648\u0646 \u0645\u0646 \u0627\u0644\u0645\u0641\u064a\u062f \u062a\u063a\u064a\u064a\u0631 \u0646\u0637\u0627\u0642\u0627\u062a \u0645\u0645\u062b\u0644\u0643 \u0645\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0625\u0644\u0649 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0623\u0648 \u0641\u064a \u0646\u0641\u0633 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.&nbsp;\u0639\u0644\u0649 \u0633\u0628\u064a\u0644 \u0627\u0644\u0645\u062b\u0627\u0644 \u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0623\u0648\u0632\u0627\u0646 \u0623\u062b\u0642\u0644 \u0648\u0645\u0643\u062b\u0641\u0627\u062a \u0623\u0642\u0644 (3-5 \u062a\u0643\u0631\u0627\u0631\u0627\u062a) \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u060c \u0628\u064a\u0646\u0645\u0627 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a \u0627\u0644\u0623\u0639\u0644\u0649 (15-20 \u062a\u0643\u0631\u0627\u0631) \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a.<\/li>\n\n\n\n<li>\u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a: \u0644\u062a\u0639\u0632\u064a\u0632 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u062a\u062d\u062a\u0627\u062c \u0625\u0644\u0649 \u062a\u062d\u062f\u064a \u0639\u0636\u0644\u0627\u062a\u0643 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0623\u0648 \u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a.&nbsp;\u0648\u0647\u0630\u0627 \u0645\u0627 \u064a\u0633\u0645\u0649 \u0627\u0644\u062d\u0645\u0644 \u0627\u0644\u0632\u0627\u0626\u062f \u0627\u0644\u062a\u062f\u0631\u064a\u062c\u064a.<\/li>\n<\/ul>\n\n\n\n<p>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u0633\u062a\u0639\u062a\u0645\u062f \u0623\u0641\u0636\u0644 \u0627\u0644\u0645\u062c\u0645\u0648\u0639\u0627\u062a \u0648\u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a \u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0645\u0633\u062a\u0648\u0649 \u0644\u064a\u0627\u0642\u062a\u0643 \u0648\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0648\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u062a\u0645\u0631\u064a\u0646.&nbsp;\u0645\u0646 \u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0627\u062e\u062a\u0635\u0627\u0635\u064a \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629 \u0645\u0624\u0647\u0644 \u0644\u0625\u0646\u0634\u0627\u0621 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u062f\u0631\u064a\u0628\u064a \u0645\u062e\u0635\u0635 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643 \u0648\u0623\u0647\u062f\u0627\u0641\u0643 \u0627\u0644\u0641\u0631\u062f\u064a\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u0644\u0645\u0627\u0630\u0627 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0647\u0645 \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627\u061f<\/h2>\n\n\n\n<p>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0636\u0631\u0648\u0631\u064a \u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627 \u0644\u0623\u0646\u0647 \u064a\u0648\u0641\u0631 \u0627\u0644\u0644\u0628\u0646\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 (\u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629) \u0627\u0644\u062a\u064a \u064a\u062d\u062a\u0627\u062c\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0644\u0625\u0635\u0644\u0627\u062d \u0648\u0628\u0646\u0627\u0621 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.&nbsp;\u0639\u0646\u062f \u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u0629 \u060c \u062a\u0642\u0648\u0645 \u0628\u0625\u0646\u0634\u0627\u0621 \u062a\u0645\u0632\u0642\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0641\u064a \u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u060c \u0648\u064a\u062d\u062a\u0627\u062c \u0627\u0644\u062c\u0633\u0645 \u0625\u0644\u0649 \u0625\u0635\u0644\u0627\u062d \u0647\u0630\u0647 \u0627\u0644\u062a\u0645\u0632\u0642\u0627\u062a \u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0646\u0645\u0648 \u0628\u0634\u0643\u0644 \u0623\u0642\u0648\u0649 \u0648\u0623\u0643\u0628\u0631.&nbsp;\u064a\u0648\u0641\u0631 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0644\u0625\u0635\u0644\u0627\u062d \u0648\u0628\u0646\u0627\u0621 \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n\n\n\n<p>\u0647\u0646\u0627\u0643 20 \u0646\u0648\u0639\u064b\u0627 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0645\u062e\u062a\u0644\u0641\u0629 \u060c \u0648\u062a\u0633\u0639\u0629 \u0645\u0646\u0647\u0627 \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u0644\u0627 \u064a\u0633\u062a\u0637\u064a\u0639 \u0627\u0644\u062c\u0633\u0645 \u0625\u0646\u062a\u0627\u062c\u0647\u0627 \u0628\u0645\u0641\u0631\u062f\u0647 \u0648\u064a\u062c\u0628 \u0627\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u064a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.&nbsp;\u0639\u0646\u062f\u0645\u0627 \u062a\u0633\u062a\u0647\u0644\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u060c \u064a\u0642\u0648\u0645 \u062c\u0633\u0645\u0643 \u0628\u062a\u0642\u0633\u064a\u0645\u0647 \u0625\u0644\u0649 \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0645\u0646 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0627\u0644\u0623\u0645\u064a\u0646\u064a\u0629 \u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0633\u062a\u062e\u062f\u0645 \u0628\u0639\u062f \u0630\u0644\u0643 \u0644\u0628\u0646\u0627\u0621 \u0648\u0625\u0635\u0644\u0627\u062d \u0623\u0646\u0633\u062c\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n\n\n\n<p>\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0632\u064a\u0627\u062f\u062a\u0647\u0627 \u0644\u0623\u0646\u0647 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u062d\u0641\u064a\u0632 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u064a \u060c \u0648\u0647\u064a \u0627\u0644\u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u0646\u064a \u0628\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0623\u0646\u0633\u062c\u0629 \u0639\u0636\u0644\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.&nbsp;\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0628\u0639\u062f \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u062a\u062e\u0644\u064a\u0642 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u062a\u0639\u0632\u064a\u0632 \u062a\u0639\u0627\u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627.<\/p>\n\n\n\n<p>\u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u062f\u0648\u0631\u0647 \u0641\u064a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0646\u0645\u0648\u0647\u0627 \u060c \u0641\u0625\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0645\u0647\u0645 \u0623\u064a\u0636\u064b\u0627 \u0644\u0644\u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u0627\u0644\u0623\u062e\u0631\u0649 \u0641\u064a \u0627\u0644\u062c\u0633\u0645 \u060c \u0645\u062b\u0644 \u0628\u0646\u0627\u0621 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0647\u0631\u0645\u0648\u0646\u0627\u062a \u060c \u0648\u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u060c \u0648\u062f\u0639\u0645 \u0635\u062d\u0629 \u0627\u0644\u0639\u0638\u0627\u0645 \u0648\u0627\u0644\u062c\u0644\u062f \u0648\u0627\u0644\u0634\u0639\u0631.<\/p>\n\n\n\n<p>\u0628\u0634\u0643\u0644 \u0639\u0627\u0645 \u060c \u064a\u0639\u062f \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0623\u0645\u0631\u064b\u0627 \u0636\u0631\u0648\u0631\u064a\u064b\u0627 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u062a\u0637\u0644\u0639 \u0625\u0644\u0649 \u0628\u0646\u0627\u0621 \u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0623\u0648 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u064a\u0647\u0627 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0631\u0641\u0627\u0647\u064a\u0629. \u064a\u062e\u062a\u0644\u0641 \u0627\u0644\u0645\u062f\u062e\u0648\u0644 \u0627\u0644\u064a\u0648\u0645\u064a \u0627\u0644\u0645\u0648\u0635\u0649 \u0628\u0647 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0627\u0639\u062a\u0645\u0627\u062f\u064b\u0627 \u0639\u0644\u0649 \u0639\u0648\u0627\u0645\u0644 \u0645\u062b\u0644 \u0627\u0644\u0639\u0645\u0631 \u0648\u0627\u0644\u062c\u0646\u0633 \u0648\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0646\u0634\u0627\u0637 \u060c \u0648\u0644\u0643\u0646 \u0627\u0644\u0645\u0628\u062f\u0623 \u0627\u0644\u062a\u0648\u062c\u064a\u0647\u064a \u0627\u0644\u0639\u0627\u0645 \u0647\u0648 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 0.8 \u062c\u0631\u0627\u0645 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u0643\u0644 \u0643\u064a\u0644\u0648\u063a\u0631\u0627\u0645 \u0645\u0646 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645 \u064a\u0648\u0645\u064a\u064b\u0627. \u0648\u0645\u0639 \u0630\u0644\u0643 \u060c \u0642\u062f \u064a\u062d\u062a\u0627\u062c \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0648\u0646 \u0648\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0645\u0627\u0631\u0633\u0648\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u0643\u062b\u0641\u0629 \u0625\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0623\u0643\u0628\u0631 \u0645\u0646 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0644\u062f\u0639\u0645 \u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u062a\u0647\u0627.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u0633\u062a\u062e\u062f\u0645 \u0647\u0630\u0647 \u0627\u0644\u0623\u0633\u0631\u0627\u0631 \u0627\u0644\u062b\u0644\u0627\u062b\u0629 \u0627\u0644\u0645\u0641\u064a\u062f\u0629 \u0645\u0646 Mind Pump TV \u0644\u0644\u0627\u0631\u062a\u0642\u0627\u0621 \u0628\u0642\u0648\u0629 \u063a\u0644\u0648\u062a\u0643 \u0648\u0648\u0638\u0627\u0626\u0641\u0647\u0627 \u0625\u0644\u0649 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062a\u0627\u0644\u064a. \u0645\u0627 \u0647\u064a \u0641\u0648\u0627\u0626\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0627\u0644\u0642\u0648\u064a\u0629\u061f \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 (\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062f\u0627\u0641) \u0644\u0647\u0627 \u0641\u0648\u0627\u0626\u062f \u0639\u062f\u064a\u062f\u0629 \u0644\u0644\u0635\u062d\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0648\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.&nbsp;\u0641\u064a\u0645\u0627 \u064a\u0644\u064a \u0628\u0639\u0636 \u0641\u0648\u0627\u0626\u062f \u0648\u062c\u0648\u062f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0631\u062f\u0627\u0641 \u0627\u0644\u0642\u0648\u064a\u0629: \u0645\u0627 \u0647\u064a \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0645\u0624\u062e\u0631\u0629\u061f \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0644\u0648\u064a\u0629 \u0647\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u0646 \u062b\u0644\u0627\u062b \u0639\u0636\u0644\u0627\u062a \u062a\u0642\u0639 \u0641\u064a [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":75657,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"buzzeditor_post_format":"","footnotes":""},"categories":[18],"tags":[1343,1446,767],"_links":{"self":[{"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/posts\/75656"}],"collection":[{"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/comments?post=75656"}],"version-history":[{"count":0,"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/posts\/75656\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/media\/75657"}],"wp:attachment":[{"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/media?parent=75656"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/categories?post=75656"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.asiacue.com\/wp-json\/wp\/v2\/tags?post=75656"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}